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Plant Proteins

Buckwheat 500g

R32.10

Description

Buckwheat can be enjoyed as a gluten free breakfast, as a rice alternative or in salads, soups and stews.

Buckwheat’s great nutritional content includes:

Protein: assists to eliminate waste from the body
Fibre: Assists with regularity
Vitamin B: helps to regulate the metabolism

Additional information

Allergens

Peanuts, Soy, Tree Nuts, Wheat

Diet choices

Gluten Free, Vegan, Vegetarian

Ingredients

Buckwheat

Basic Cooking Instructions

• Wash and rinse thoroughly.

• Cook over high heat until tender.

• Add salt and other seasonings to taste.

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