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Plant Proteins

Mung Beans

From R26.30

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Description

Combined with whole grains and veggies, beans make a delicious high protein meal.

Mung beans health benefits:

Great source of plant protein and fibre

Contain essential amino acids for growth and repair

High in antioxidants

Assist to regulate cholesterol levels

Assist with digestive health

Additional information

Allergens

Peanuts, Soy, Tree Nuts, Wheat

Diet choices

Gluten Free, Vegan, Vegetarian

Sizes

1kg, 650g, 850g

Ingredients

Mung Beans

Basic Cooking Instructions

• Pre-soak 1 cup beans overnight

• Wash & rinse thoroughly

• Add 4 cups water to 1 cup beans

• Bring to boil, reduce heat, simmer for 45 mins

• Add water as necessary

• Add to recipe when tender

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