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Plant Proteins

Quinoa

From R57.80

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Description

Quinoa provides a great base for salads, stews and cereals. Combine with beans or other legumes for a high protein meal.

Quinoa health benefits:

A gluten free grain
Rich in protein
A low GI grain
Contains iron to support women’s health
Assists to regulate blood sugar levels

Additional information

Diet choices

Gluten Free, Vegan, Vegetarian

Sizes

500g, 650g, 850g

Allergen info

  • Produced in a factory that handles peanuts, wheat and soya
  • Banting-friendly, gluten-free

Ingredients

Quinoa

Basic Cooking Instructions

• Rinse 1 cup quinoa thoroughly

• Add 2 cups water and ½ teaspoon salt

• Bring to boil over medium heat for 15-20 minutes

• Allow to simmer on low heat until all liquid has been absorbed

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