Wholegrains Carbs
From R30.90
Sorghum is a naturally gluten free African whole grain that deserves a place on your table. Whole Grain Sorghum Meal can be enjoyed as porridge or as an accompaniment to savoury dishes.
Health benefits:
| Allergens | Peanuts, Soy, Tree Nuts, Wheat |
|---|---|
| Diet choices | Gluten Free, Vegan, Vegetarian |
| Sizes | 1kg, 2kg |
Whole Grain Sorghum Meal (Mabele)
• Bring 3 cups water to boil
• Add salt to taste
• Stir in 1 cup Whole Grain Sorghum Meal (Mabele)
• Simmer on low heat for 1 hour with lid slightly open
• Stir occasionally with wooden spoon
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