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To our Valued Customers:

Please be advised the BodiCafé online store will be closed until further notice due to stock availability.

The BodiCafé online team updates our stock throughout the day to ensure customers only order stock that is available to fulfill purchased orders.

Unfortunately, a recent higher-than-normal stock shortage issue has resulted in our reserves being lower than usual.

However, please be assured we are replenishing stock as quickly as possible and will update our online store accordingly for your convenience.

Please keep an eye on our social media pages where we will notify you as soon as we have stock availability.

Thank you kindly for your understanding in this regard.

Your continued support is greatly appreciated.

Kind regards,
BodiCare | BodiCafé
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Wholegrains Carbs

Whole Grain Maize Meal (White)

From R21.20


Whole Grain Maize Meal is a staple food in many African homes. Enjoy as pap or porridge, with added milk or honey, at any time of the day.

Health benefits:

  • Great source of iron (blood health)
  • Contains antioxidants (may assist to reduce risk of lifestyle diseases)
  • Promotes satiety (keeps you fuller for longer)
  • Great option for those with a gluten allergy (gluten-free)
  • Provides the body with energy (carbohydrate content)

Additional information


Peanuts, Soy, Tree Nuts, Wheat

Diet choices

Gluten Free, Vegan, Vegetarian


1kg, 2kg


White Ground Whole Grain Maize

Serving Suggestions

• Bring 3 cups water to boil

• Add salt to taste

• Stir in 1 cup Whole Grain Maize Meal

• Simmer on low heat for 1 hour with lid slightly open

• Stir occasionally with wooden spoon

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Recipe Ideas?

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