Visit the SA Government COVID-19 Portal Click here 

Spend R600 or more & get free delivery

Wholegrain Carbs

Whole Grain Maize Meal (Yellow)

From R17.50



Whole Grain Maize Meal is a staple food in many African homes. Enjoy as pap or porridge, with added milk or honey, at any time of the day.

Health benefits:

  • Great source of iron (blood health)
  • Contains antioxidants (to help prevent cancer)
  • Promotes satiety (keeps you fuller for longer)
  • A great option for those with a gluten allergy (gluten-free)
  • Provides the body with energy(carb content)

Additional information


Peanuts, Soy, Tree Nuts, Wheat

Diet choices

Gluten Free, Vegan, Vegetarian


1kg, 2kg


Yellow Ground Whole Grain Maize

Serving Suggestions

• Bring 3 cups water to boil

• Add salt to taste

• Stir in 1 cup Whole Grain Maize Meal

• Simmer on low heat for 1 hour with lid slightly open

• Stir occasionally with wooden spoon

Looking for some great

Recipe Ideas?

We have you covered

    Your Cart
    Your cart is emptyReturn to Shop