Plant Proteins
From R26.30
Combined with whole grains and veggies, mung beans make a delicious high protein meal.
Mung beans health benefits:
Great source of plant protein and fibre
Contain essential amino acids for growth and repair
High in antioxidants
Assist to regulate cholesterol levels
Assist with digestive health
| Allergens | Peanuts, Soy, Tree Nuts, Wheat |
|---|---|
| Diet choices | Gluten Free, Vegan, Vegetarian |
| Sizes | 1kg, 650g, 850g |
Mung Beans
• Pre-soak 1 cup beans overnight
• Wash & rinse thoroughly
• Add 4 cups water to 1 cup beans
• Bring to boil, reduce heat, simmer for 45 mins
• Add water as necessary
• Add to recipe when tender
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