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Plant Proteins

Millet

From R44.20

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Description

Millet (a naturally gluten free grain) turns ordinary salads and meals into nutritional treasures. Millet may be used as a rice alternative, as a breakfast cereal, in soups and even in desserts.

Millet health benefits:

Magnesium supports heart health
Fibre assists to balance cholesterol levels
Contains antioxidants
Contains iron for blood health
Fibre assists with easy digestion

Additional information

Diet choices

Gluten Free, Vegan, Vegetarian

Sizes

650g, 850g

Allergen info

  • Produced in a factory that handles peanuts, wheat and soya
  • Banting-friendly, gluten-free

Ingredients

Millet

Basic Cooking Instructions

• Rinse 1 cup Millet, add 2 cups boiling water and ½ teaspoon salt

• Bring to boil over high heat

• Reduce heat, simmer on low heat for 20 minutes

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