Couscous is super easy to prepare. It may be enjoyed with vegetable stews, as a rice alternative or as a salad tossed with a variety of veggies, herbs and seasonings.
Couscous health benefits:
A whole-grain food
Selenium rich grain: for heart health
Fibre assists with digestive health
Contains B vitamins
Busch, S. 2018. Rice Vs Couscous. [Online]. [10 July 2019]. Available from: https://healthyeating.sfgate.com/rice-vs-couscous-…