Plant Proteins
From R36.00
Add Chick Peas to salads, stews, curries and patty mixes, or blend to make a delicious hummus spread.
Chick Peas health benefits:
| Allergens | Peanuts, Soy, Tree Nuts, Wheat |
|---|---|
| Diet choices | Gluten Free, Vegan, Vegetarian |
| Sizes | 1kg, 650g, 850g |
Chick Peas
•Pre-soak chick peas overnight
•Wash and rinse thoroughly
•Add 3 cups water to 1 cup chick peas
•Bring to boil, reduce heat, simmer covered 1½ – 2 hours
•Add water as required until tender
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