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Plant Proteins

3 Lentil Mix

From R27.00

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Description

Lentils offer a quick-fix, protein-packed meal for the whole family. Serve with veggies and whole grains or add to soups, stews or curries.

Lentils, tiny as they are, contain essential nutrients , such as proteins, antioxidants and carbohydrates. These macro and micro nutrients assist in: balancing your body’s blood sugar levels, fighting off free radicals in the body and keeping your heart healthy.

Additional information

Allergens

Peanuts, Soy, Tree Nuts, Wheat

Diet choices

Gluten Free, Vegan, Vegetarian

Sizes

1kg, 650g, 850g

Ingredients

Brown Lentils, Red Lentils and Yellow Lentils

Basic Cooking Instructions

• Wash and rinse thoroughly

• Add 3 cups water to 1 cup lentils

• Bring to boil, reduce heat, allow to simmer 15-20 mins

• Lentils are now ready to use in recipes

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