Health is Wealth, without it the richest man is poor. In this book Dr. Gandy Madzalo M.D.(AM) a Wellness Coach & Consultant, explains top secrets of how to achieve maximum health. Written in simple language are the tips on how you can attain excellent health and enjoy a good quality productive life which helps prevent chronic and acute conditions through a healthy lifestyle.
This amazing book will help you to:
·Boost your energy levels
·Revitalize your immune system
·Cut medical costs through healthy living
·Eat well, delicious healthy food and live well
·Lose weight naturally
·Win the battle against diabetes
·Conquer high blood pressure
·Manage stress and depression
·Raise healthy kids
·Improve social wellness
·Prevent chronic diseases
·Reclaim your lost health
·Live an abundant life filled with good health and happiness
Health is treasure that many people don’t realize until the day they lose it. Start an exciting personal or family wellness journey today as you get challenged, inspired and motivated with the wealth of practical information on health and wellness explained in this book.