Diabetes is one of the main chronic diseases affecting millions of people worldwide. The good news is that Diabetes is potentially preventable and it can be defeated. In this booklet you will learn how you can prevent diabetes for yourself and your family. Through diet and lifestyle principles shared in this book, even a diabetic patient can successfully stabilize their blood sugar and eliminate their dependency on medication. Yes you can start your journey today and join thousands of people who have taken charge of their health and they have said goodbye to diabetes.