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Anytime Cereals

Rolled Oats

From R21.80

Description

Rolled Oats porridge is a high energy porridge suitable for the whole family. Add nuts, fruit, honey and milk for added flavour.

Health Benefits:
Rich source of fibre Promotes satiety (keeps you fuller for longer) Helps to control cholesterol levels
Contains antioxidants for heart and cellular health

Product Details
UPC: 6007520010889
Brand: BodiCafé

Additional information

Diet choices

Vegan, Vegetarian

Sizes

500g, 1kg, 2kg, 5kg

Allergen info

  • Oats, Wheat (Gluten)
  • Produced in a factory that handles peanuts, wheat and soya
  • Banting-friendly, gluten-free

 

Ingredients

Rolled Oats (Gluten)

Basic Cooking Instructions

For 2 servings, in a saucepan:

• Add 1 cup of Rolled Oats

• Add 1 ¾ cups of water

• Add salt to taste

• Bring to boil over medium heat

• Stir frequently

• Simmer uncovered for 15 minutes

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