Month: July 2019

#DELICIOUS!

Prep time: 10 min

Cooking time: 20 min

Allergens: Gluten (oats)

Recipe adapted from original recipe by Minimalist Baker: https://minimalistbaker.com/chocolate-chip-banana-bread-waffles/

WHAT YOU WILL NEED

• 1 batch *flax egg (1 Tbsp flax seed meal + 2 ½ Tbs water (BodiCafé Flax Seeds)

• 2 medium-size over-ripe bananas

• 2 ½ tsp baking powder

• 1 ½ Tbsp olive oil

• 1 cup dairy-free milk (almond; soy; oat)

• 1/4 tsp sea salt (fine)

• 1/4 cup BodiCafé Rolled Oats

• 1 cup gluten-free flour blend

Equipment and other

• Medium-sized mixing bowl

• Cooking spray

• Large frying pan

• Egg turner

• Seeds and dried goji berries (optional)

• Maple syrup (optional)

*blend flaxseeds until fine i.e. flour texture

METHOD

1. Flax egg: combine flaxseed & water in a medium mixing bowl, mix. Leave to allow mix to gel

2. Once thickened, add bananas & baking powder; mash with a fork & add oil; whisk to combine ingredients.

3. Add milk & stir until combined

4. Stir in salt & oats; add flour & stir until combined

5. Batter should be sticky but pourable -add more flour/milk to thicken or thin out mix

6. Spray pan & heat on high heat

7. Once heated, lower heat; with a soup ladle, scoop & pour batter onto pan

8. When batter starts browning around the edges & forms holes, flip with the egg turner

9. Continue until batter is all used up

10. Add seeds, berries and syrup for flavour