Use naturally gluten free Amaranth to turn ordinary salads and meals into nutritional treasures. Amaranth may be used as a rice alternative, as a breakfast cereal, in soups and even in desserts.
Amaranth is not a only a delicious seed-grain, it is also super nutritious! For those looking for a protein boost, a gluten-free alternative or a source of iron for your meals, Amaranth is a great meal option. These nutrients will keep your brain, bones and cells in shape and your tummy satisfied!
Murray, M.T & Pizzorno, J (2005). The Encyclopedia of Healing Foods. [Online]. New York, USA: ATRIA BOOKS. [8 July 2019]. Available from: https://books.google.co.za/books?id=UKtAMVUT57EC&p…