Visit the SA Government COVID-19 Portal Click here 

Spend R600 or more & get free delivery

Plant Proteins

3 Bean Mix

From R31.50

Clear

Description

Combined with whole grains and veggies, beans make a delicious high protein meal. Can be enjoyed in soups, stews and salads.

This plant-protein medley contains: fibre, folate, potassium and iron. These nutrients are said to assist with various health conditions including : diabetes, heart disease, metabolism issues and high cholesterol.

Additional information

Allergens

Peanuts, Soy, Tree Nuts, Wheat

Diet choices

Vegan, Vegetarian

Sizes

1kg, 650g, 850g

Ingredients

Sugar Beans, White Pea Beans and Black Beans.

Basic Cooking Isntructions

• Pre-soak 1 cup beans overnight

• Wash & rinse thoroughly

• Add 4 cups water to 1 cup beans

• Bring to boil, reduce heat, simmer for 1 – 2 hrs

• Add water as necessary

• Add to recipe when tender

Looking for some great

Recipe Ideas?

We have you covered

0
    0
    Your Cart
    Your cart is emptyReturn to Shop